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Rock climbing in Utah

climbutah.com

Utah Rock Climbing
Field Guide

8 Routes · 4 Regions · Emergency Phrases · Hospital Directory · Trip Journal

Contents

  1. Routes3
  2. Indian Creek — Supercrack of the Desert3
  3. Zion — Moonlight Buttress4
  4. American Fork Canyon — Battle of the Bulge5
  5. Little Cottonwood Canyon — Beckey Route6
  6. Maple Canyon — Karate Crack7
  7. Castle Valley — Titan Tower (Finger of Fate)8
  8. Gear Checklist9
  9. Emergency Phrase Book10
  10. My Trip Journal11
  11. Insurance & Emergency Info12
  12. Hospital Directory13
  13. Local Guide Companies14
Before you go:Fill in the Insurance & Emergency pages. Screenshot or print them separately and keep them in your pack — separate from this guide.
Indian Creek — Supercrack of the Desert

Indian Creek — Supercrack of the Desert

Moab · utah desert

5.106b

Style

trad

Pitches

1

Approach

5 min from the road — park at the Supercrack pullout on UT-211

Climb time

1-3 hours depending on redpoint attempts

Total day

half day to full day

Elevation

+30m

Best season

March, April, May

Supercrack of the Desert is the most famous single-pitch trad route in America — a perfect 30-meter hand crack splitting a smooth orange sandstone tower in Indian Creek Canyon. The crack is relentlessly uniform, Wingate sandstone so clean it looks machined, and every single move is a hand jam. There is no variety, no rest, no relief: if your hand jams are not automatic and mechanical, this route will educate you in the most efficient possible way. The pro placements are trivially easy — four to six pieces of one size will protect the whole route — but your hands must be taped, your jams must be locked, and your footwork must be precise in the crack or you will barnyard off at move 20 out of 40. Supercrack gets sun in the morning and shade by early afternoon; in spring and fall it is climbable all day.

Crux

The entire route is the crux — 30 meters of sustained hand jams with no rest, the pump accumulates linearly from the first move to the last clip. The psychological crux arrives around two-thirds height where the pump peaks and your hands start to uncurl.

⚠ Warnings

  • Never step on cryptobiotic soil crust — the biological soil crust surrounding routes takes 50-250 years to recover from a single footprint. Stay on rock or established trails at all times.
  • Flash floods in Indian Creek Canyon can rise with no warning — check weather upstream (Monticello area) before committing to the canyon bottom.
  • Summer temperatures exceed 100°F / 38°C on south-facing walls. June-August are for climbing at dawn only or not at all.
  • The Supercrack pullout requires a $5 day-use fee or America the Beautiful annual pass — have it ready.
  • Tape your hands before your first attempt. Wingate sandstone has a micro-texture that destroys untaped skin within one pitch. A taped jam is not optional comfort — it is essential equipment.

Gear Required

  • 8-10 identical cams in the 0.9-1 inch range (Camalot #2 or equivalent)
  • Tape gloves — do not skip this, raw hand jams on Wingate sandstone will shred skin in one day
  • 60m rope
  • helmet
  • climbing shoes (stiff-soled for crack climbing)
  • chalk bag
  • 3L water — desert heat and sustained crack climbing dehydrate fast

Nearby Eats

  • Moab Diner · American diner · $12-22
  • The Broken Oar · Bar and grill · $15-28
  • Peace Tree Juice Cafe · Cafe and smoothies · $8-16

My notes for this route

Zion — Moonlight Buttress

Zion — Moonlight Buttress

Springdale · zion

5.12+7c

Style

multi-pitch

Pitches

9

Approach

45 min from the Angel's Landing trailhead (Zion shuttle required)

Climb time

12-18 hours for a fit team free climbing all pitches

Total day

full day — most teams start at 3-4AM with headlamps

Elevation

+610m

Best season

March, April, May

Moonlight Buttress is the most coveted big-wall free climb in Zion National Park — 9 pitches rising 610 meters on an impeccable Navajo sandstone prow above the Virgin River. The route was first climbed in 1971 by Jeff Lowe and Mike Weis and was considered an aid route for nearly three decades until Tommy Caldwell freed every pitch in 2000 at 5.12+. The stone is smooth, featured Navajo sandstone with crack systems, face holds, and a final headwall of sustained finger cracks that defines the route. The setting is extraordinary: the prow catches the last light in Zion Canyon and from the upper pitches you look directly down at the canyon floor, the Virgin River a silver thread below. A permit is required and competition for dates is significant — enter the lottery through Recreation.gov four days before your desired date.

Crux

Pitch 7 — the Prow: 5.12+ sustained finger locks and ring locks on a steep Navajo sandstone prow, 40 meters, technical face climbing between crack systems with exposure on all sides. The crux sequence involves a cross-step move at bolt 5 with feet on a 1-cm edge and both hands in shallow two-finger pockets.

⚠ Warnings

  • A Zion National Park permit AND an Angels Landing Zone permit are BOTH required. Miss either and you will be turned back at the trailhead.
  • Sandstone in Zion should never be climbed when wet or within 48 hours of rain. Wet Navajo sandstone is fragile and holds break — this is both a safety and an ethics issue.
  • Flash floods in Zion Canyon are a serious and rapid-onset hazard. Check the Zion NPS flash flood forecast every morning. If there is any upstream precipitation, do not start.
  • Summer temperatures in the canyon bottom regularly exceed 108°F / 42°C. Only experienced parties with exceptional heat management should attempt in July-August.
  • This is a committing 5.12+ multi-pitch big wall. Do not attempt at your absolute technical limit — bail is difficult and the descent requires multiple rappels.

Gear Required

  • 70m dry rope (the rappels on descent require 70m)
  • Double rack: cams from 0.2 to 3 inches including doubles in 0.4-1 inch sizes
  • 12 nuts assorted
  • 10 quickdraws + 6 shoulder-length slings
  • Helmet — mandatory, rockfall risk is real on a busy day in Zion
  • Bivy gear if planning an overnight: sleeping bag rated to 5°C, insulation layer, gloves
  • 4L water per person — water sources not available on route
  • Headlamp — most teams start before sunrise
  • Zion National Park entry permit AND Angels Landing Zone permit (both required for approach)

Nearby Eats

  • Oscar's Cafe · Mexican restaurant · $14-26
  • Spotted Dog Cafe · American fare · $18-34
  • Whiptail Grill · Tacos and burritos · $10-18

My notes for this route

American Fork Canyon — Battle of the Bulge

American Fork Canyon — Battle of the Bulge

American Fork · wasatch

5.12a7a+

Style

sport

Pitches

1

Approach

20 min from the American Fork Canyon entrance booth up UT-92, then 5-min walk to the main cave sector

Climb time

2-5 hours depending on redpoint attempts

Total day

half day to full day

Elevation

+40m

Best season

April, May, June

Battle of the Bulge is the benchmark route of American Fork Canyon — the limestone sport climbing destination that Utah locals consider the best in the American Mountain West. The route climbs 25 meters of overhanging Mississippian limestone in the main cave sector, a pocket-and-rail sequence on slightly overhanging gray stone with outstanding bolt protection every 1.5-2 meters. American Fork Canyon's limestone is geologically distinct from the desert sandstone elsewhere in Utah — the holds are sharp, featured, and grippy, and the cave sector maintains comfortable temperatures year-round: cool shade in summer, protected from wind and precipitation in shoulder season. The 5.12a grade falls on a prominent kink in the grade distribution at AFC — there are many 5.11 routes nearby, making it an ideal gym-to-outdoor step-up for climbers building toward their first outdoor 5.12.

Crux

The crux arrives at two-thirds height on the overhanging wall — a four-move sequence linking a three-finger pocket to a right-hand rail with a cross-step and a long reach to the next pocket. The sequence requires commitment: the cross-step is uncomfortable until you understand the hip position, and the long reach clips poorly unless your left foot is precisely placed on the small limestone edge below.

⚠ Warnings

  • American Fork Canyon parking fills quickly on weekends — arrive before 9AM or the lower lots will be full and you will be parked 0.5 miles from the sector.
  • The $6 day pass is collected at the entrance booth and is cash or credit. No pass = no entry. There is no way around the booth.
  • Limestone holds at AFC are sharp-edged and will shred finger skin faster than sandstone routes of similar grade. Tape finger tips if you have tender skin.
  • The cave sector is cold — bring a belay jacket even in July. Climbers get hypothermic waiting for redpoint attempts in the shade.
  • No cell service in the upper canyon. Download your topo on Mountain Project before leaving Provo.

Gear Required

  • 70m rope (recommended — some climbers use a 60m but 70m is more comfortable for the lower)
  • 14-16 quickdraws
  • Helmet
  • Limestone climbing shoes — a softer, more sensitive shoe outperforms crack shoes on AFC pockets
  • Chalk bag with a full block of chalk — limestone eats chalk faster than sandstone
  • Warm mid-layer — the cave sector is shaded year-round and cool even in July
  • 2L water
  • $6 day pass (collected at the canyon entrance booth)

Nearby Eats

  • Communal Restaurant · Farm-to-table American, Provo · $18-38
  • Cubby's Chicago Beef · Italian beef and hot dogs, Provo · $9-15

My notes for this route

Little Cottonwood Canyon — Beckey Route

Little Cottonwood Canyon — Beckey Route

Salt Lake City · wasatch

5.85b

Style

trad

Pitches

3

Approach

30 min drive from Salt Lake City on UT-210, then 15-min approach walk from the Gate Buttress parking area

Climb time

3-5 hours

Total day

half day

Elevation

+120m

Best season

May, June, July

The Beckey Route on Gate Buttress in Little Cottonwood Canyon is the canonical introductory trad climb in the Wasatch Range — a three-pitch line on granite that climbers have used for decades to introduce partners to crack climbing, natural protection, and multi-pitch movement. Fred Beckey put up hundreds of first ascents across North America and this route carries his name accurately: accessible, well-protected, memorable, and positioned on stone that will teach you something. The granite in Little Cottonwood is a high-quality quartz monzonite — coarse-grained, good friction, and dramatically different from the desert sandstone that defines the rest of Utah climbing. The canyon itself is spectacular: a narrow glacially carved U-shaped valley with walls rising 2,000 feet, and on a clear Wasatch morning the light on Gate Buttress is exceptional. The canyon road can close for avalanche control November-April; always check UDoT conditions before driving up.

Crux

Pitch 2 — the central crack system: 5.8 finger-to-hand crack on solid Wasatch granite, 25 meters, the crux is a transition from finger crack width (Camalot #0.75) to a hand crack (Camalot #2) where the crack flares slightly and the hand jam feels unreliable until you find the correct rotation angle for the rock.

⚠ Warnings

  • The LCC road (UT-210) closes for avalanche control November-April — check UDoT road conditions at udottraffic.utah.gov before driving up. Closures happen with no advance notice.
  • Little Cottonwood is a watershed protection zone. No dogs allowed in the canyon — this is strictly enforced by rangers.
  • The canyon sees heavy traffic: hikers, climbers, and cyclists all share the road. Park only in designated climbing pullouts — illegal parking results in towing.
  • Afternoon thunderstorms are common July-August. Descend before 1PM on summer afternoons when cumulus clouds develop over the Wasatch crest.

Gear Required

  • Single rack: cams 0.5-3 inch (Camalots #1, #2, #3 are the money sizes)
  • 4 nuts (#4-8 Black Diamond)
  • 60m rope
  • Helmet
  • Rock shoes with moderate stiffness — granite rewards a stiffer sole than gym slippers
  • 2L water
  • Wind layer — the canyon funnels strong gusts even on warm days

Nearby Eats

  • Laziz Kitchen · Lebanese street food, Salt Lake City · $10-18
  • Squatters Pub Brewery · Craft beer and pub food, SLC · $14-26

My notes for this route

Maple Canyon — Karate Crack

Maple Canyon — Karate Crack

American Fork · wasatch

5.10b6b

Style

sport

Pitches

1

Approach

2 hours from American Fork or Salt Lake City south on US-89 to Ephraim, then 10 min into Maple Canyon on a dirt road

Climb time

1-2 hours

Total day

half day as part of a multi-route day in the canyon

Elevation

+25m

Best season

May, June, September

Maple Canyon is Utah's cobblestone climbing — an entirely different rock type from the sandstone towers of Moab and the limestone caves of American Fork. The canyon walls are composed of conglomerate: river cobbles and boulders cemented in a gray matrix, creating a wildly textured surface where the holds are rounded stones ranging from marble-sized to softball-sized, protruding from the wall like a climbing wall designed by geology. Karate Crack is the canyon's most photographed line — a 20-meter sport route where a vertical crack system splits a conglomerate wall, the cobbles forming both the crack edges and the face holds on either side. The movement is unlike any other climbing in Utah: you pull on rounded stones that feel insecure until you weight them fully, and the conglomerate texture locks rubber soles in a way that Wasatch granite does not. The canyon is 2 hours south of American Fork, making it a dedicated day trip — bring enough routes to justify the drive.

Crux

The crux is 15 meters up on the main crack system — a three-move sequence on a sequence of rounded cobbles where the left-hand hold is a protruding marble-sized stone and the right-hand side-pull is a larger cobble at an awkward angle. The sequence rewards body tension and contact strength over crimp strength: you must trust rounded holds that feel wrong before you fully weight them.

⚠ Warnings

  • Conglomerate holds at Maple Canyon pull off without warning — this is the most important safety note in the canyon. Test every hold by tapping and wiggling before weighting. Helmet is non-negotiable.
  • The canyon road is dirt and becomes impassable when wet. Check weather 48 hours in advance — if there is any chance of rain, delay your visit.
  • Maple Canyon is a 2-hour drive from most Utah bases. Make sure you have enough routes planned to justify the round trip — the canyon has 400+ routes but arrive with a list.
  • Flash floods in narrow canyon environments are a real hazard. Do not enter the lower canyon if storms are developing upstream.

Gear Required

  • 60m rope
  • 12-14 quickdraws
  • Helmet — conglomerate holds pop off without warning; wear a helmet without exception
  • Climbing shoes with soft rubber (La Sportiva Solution or equivalent) — cobble holds require maximum rubber contact
  • Chalk bag
  • 2L water

Nearby Eats

  • Centerfield Farms Market · Fruit stand and local produce, Ephraim · $5-15
  • Communal Restaurant · Farm-to-table, Provo (on return drive) · $18-38

My notes for this route

Castle Valley — Titan Tower (Finger of Fate)

Castle Valley — Titan Tower (Finger of Fate)

Moab · canyonlands

5.95c

Style

trad

Pitches

5

Approach

45 min drive from Moab + 45 min approach hike from the Castle Valley Road pullout

Climb time

6-8 hours car to car

Total day

full day

Elevation

+290m

Best season

March, April, October

The Titan is the tallest freestanding sandstone tower in North America — 900 feet of Cutler sandstone rising from the Castle Valley floor outside Moab, a geological improbability that has been drawing climbers since Layton Kor made the first ascent in 1962. The Finger of Fate route takes five pitches to the summit via the south face and east ridge, climbing Cutler sandstone that is simultaneously friable and featured — the holds feel improbable until the moment you weight them. The summit of the Titan is one of the transcendent experiences in American climbing: standing on a platform slightly larger than a car roof, 900 feet of air on all sides, with the Castle Valley rincon below and the La Sal Mountains filling the eastern horizon. This is not a technical route by absolute standards but it demands judgment, experience with soft rock, and the psychological composure to lead above gear on sandstone towers with serious air below you.

Crux

Pitch 3 — the East Ridge: 5.9 exposed ridge traverse on Cutler sandstone, 30 meters, the technical crux is a step-across move from the ridge knife-edge to a face feature above where the sandstone is notably softer than the lower pitches. Place a cam in the crack before the step — the consequence of a fall here is a severe pendulum.

⚠ Warnings

  • Cutler sandstone on the Titan sheds rock continuously — helmet is non-negotiable, and you must communicate rockfall warnings clearly to your partner at all times.
  • The route is committing once you pass pitch 3 — descent requires multiple rappels and retreat from the upper pitches is slow and involved. Do not start after 9AM.
  • The Castle Valley road floods in heavy rain and becomes impassable — check conditions the night before.
  • Desert tower fatigue: the psychological intensity of sustained exposure on a sandstone tower depletes energy faster than a similarly graded wall route. Eat and drink aggressively throughout the climb.
  • Do not climb Cutler sandstone within 48 hours of rain. It takes longer to dry fully than Wingate or Navajo and soft rock is a falling-hold hazard.

Gear Required

  • Double rack: cams from 0.5 to 3.5 inches — the Titan has wide crack sections
  • 6 nuts
  • 60m rope
  • 6 shoulder-length slings (the ridge traverse requires long runners to reduce rope drag)
  • Helmet — mandatory on sandstone towers, rockfall is frequent and the tower sheds rock continuously
  • Rappel device + autoblock backup
  • 3L water per person — full day in the desert
  • Approach shoes for the hike-in plus rock shoes for climbing

Nearby Eats

  • Desert Bistro · Upscale American · $28-55
  • Moab Brewery · Brewpub · $14-26
  • Jail House Cafe · Breakfast · $10-18

My notes for this route

Gear Checklist

Print and pack. Check off each item before leaving for the crag.

Standard Sport Rack

60m dry-treated rope

Most Utah sport pitches run 25-40m. Dry treatment handles morning canyon condensation in American Fork and Zion. For Moonlight Buttress, upgrade to 70m — the descent rappels require it.

12-14 quickdraws

American Fork cave routes run 10-14 bolts on full-length pitches. Maple Canyon conglomerate routes are typically 8-12 bolts. Bring more than you think you need.

Belay device (GriGri preferred for single-pitch projecting)

A GriGri allows the belayer to give soft catches repeatedly without muscle fatigue on a projecting day. An ATC works fine for multipitch. Both have a place in Utah climbing.

Climbing shoes — medium stiffness for limestone

American Fork limestone rewards a shoe with enough structure to edge on small pockets but enough sensitivity to feel tufa features. Avoid ultra-stiff crack shoes for sport climbing. La Sportiva Solution or Scarpa Instinct are good benchmarks.

Chalk bag and loose chalk

Limestone is polished by traffic and chalk retention is important. Use loose chalk generously on sport routes. On trad crack climbing, reduce chalk use — excessive chalk on sandstone damages the rock surface.

Helmet

Mandatory on all Utah trad and multi-pitch routes. Recommended on all sport routes. Rockfall risk is real in desert canyons — loose Entrada and Wingate sandstone sheds regularly, especially after rain and freeze-thaw cycles.

Harness

A well-padded waist belt matters on long sport projecting days. Thin alpine harnesses are uncomfortable after 4+ hours of hanging and resting on routes.

Locking carabiners (3 minimum)

For anchor building, belay device attachment, and rappel setups. Bring at least three — one for your belay device, one for the anchor masterpoint, one for your partner.

Minimum Safety Kit

HelmetCRITICAL

Desert sandstone sheds rock at a higher rate than granite. A helmet is non-negotiable on all Utah desert and canyon routes.

Personal anchor system (PAS or sling with locking biner)CRITICAL

For clipping into anchors at multi-pitch belay ledges. A 120cm sling with a locker is the minimum; a dedicated PAS gives more adjustment range.

Prussik cords (two x 5-6mm x 60cm)CRITICAL

For self-rescue, ascending a fixed line, and rappel backup on multi-pitch descents. Moonlight Buttress has 11 rappels — a prussik backup on every rappel is essential practice.

Headlamp with fresh batteriesCRITICAL

Multi-pitch routes in Utah often extend past dark — especially Moonlight Buttress and Castleton Tower on slower days. A headlamp in your pack costs nothing and may save your life.

First aid kit (compact climbing-specific)

Minimum: blister treatment, wound closure strips, ace bandage, ibuprofen. At Indian Creek add extra hand tape and skin cream for abrasion treatment.

Emergency bivy (SOL Escape Pro or equivalent)

For big multi-pitch routes (Moonlight Buttress, Castleton Tower) where an unexpected bivy is possible. A lightweight emergency bivy weighs 150g and fits in a jacket pocket.

Sun protection: SPF 50 sunscreen, sun hat, long sleeves

Desert climbing at Indian Creek and Castleton Tower involves full sun exposure with no shade. UV radiation at 1500m+ is severe. Sunburn on a 3-day Creek trip can end the trip early.

Water: 3L minimum per person per dayCRITICAL

There is no water at Indian Creek, at the base of Castleton Tower, or on the approach to any desert route. Carry full water from your car. In summer and early fall, 3L per person per day is the minimum — 4L is safer.

Emergency Phrase Book

Learn these before you go. You will not have time to look them up above pitch 3.

PhrasePhoneticEnglish
Help!HELPHelp!
I need helpeye need HELPI need help
Call Search and Rescuecall SEARCH and RES-cueCall Search and Rescue
My partner fellmy PART-ner fellMy partner fell
Where is the hospital?where is the HOS-pi-talWhere is the hospital?
I am injuredeye am IN-juredI am injured
Call 911call NINE-one-oneCall 911 (US Emergency)
We need a helicopterwe need a HEL-i-cop-terWe need a helicopter evacuation
¡Ayuda! (Spanish)ah-YOO-daHelp! (Spanish — for Moab area)
Necesito ayuda (Spanish)neh-seh-SEE-toh ah-YOO-daI need help (Spanish)
Llame al rescate (Spanish)YAH-meh al res-KAH-tehCall rescue (Spanish)
¿Dónde está el hospital? (Spanish)DON-deh es-TAH el os-pee-TALWhere is the hospital? (Spanish)

Emergency Numbers — Utah

911

911 (All Emergencies)

435-259-8115

Search & Rescue (Grand Co.)

435-772-0170

NPS Emergency (Zion)

*11

Utah Highway Patrol

My Trip Journal

Day 1

Day 2

Day 3

Day 4

Insurance & Emergency Info

Fill this in before leaving home. Keep a photo on your phone as backup.

Insurance provider

Policy number

24h emergency line

Coverage includes climbing

Yes / No

Medical evacuation covered

Yes / No

Home country emergency contact

Contact phone number

Local hotel address

Hotel phone number

Blood type

Allergies

Medications

World Nomads covers climbing-related incidents including rescue and medical evacuation. Get a quote at climbutah.com/travel-tips before your trip.

Hospital Directory

Nearest emergency facilities to each climbing area.

Moab / Indian Creek / Canyonlands

Moab Regional Hospital

450 W Williams Way, Moab, UT 84532

📞 +1 435-719-3500📍 15km from Indian Creek main parking

24h emergency. Trauma capable. For major trauma: University of Utah Medical Center, SLC (5h drive or Life Flight).

Zion National Park

Dixie Regional Medical Center (St. George)

1380 E Medical Center Dr, St. George, UT 84790

📞 +1 435-251-1000📍 56km from Zion canyon floor

Level II Trauma Center. 24h. Nearest full emergency to Springdale.

American Fork Canyon / Wasatch

Utah Valley Hospital (Intermountain)

1034 N 500 W, Provo, UT 84604

📞 +1 801-357-7850📍 18km from American Fork Canyon mouth

Level II Trauma Center. 24h emergency. Closest to American Fork and Little Cottonwood.

Salt Lake City / Little Cottonwood

University of Utah Medical Center

50 N Medical Dr, Salt Lake City, UT 84132

📞 +1 801-581-2121📍 22km from Little Cottonwood Canyon

Level I Trauma Center — Utah's highest trauma designation. Life Flight landing pad.

Local Guide Companies

Vetted operators. All guides are AMGA-certified or equivalent. Confirm current availability and pricing directly.

Moab Desert Adventures

Moab

moabdesertadventures.com · +1 435-260-2404

AMGA-certified guides. Indian Creek, Canyonlands. Crack clinics available.

Desert Highlights

Moab

deserthighlights.com · +1 435-259-4433

Small groups, custom desert routes. Indian Creek specialists.

Exum Mountain Guides

Salt Lake City

exumguides.com · +1 307-733-2297

AMGA-certified. Wasatch, Little Cottonwood. Multi-pitch and trad instruction.

Waterfall Canyon Outfitters

American Fork

waterfallcanyonoutfitters.com · +1 801-726-0288

American Fork Canyon limestone specialists. Sport + trad.

Zion Adventure Company

Springdale (Zion)

zionadventures.com · +1 435-772-1001

Zion National Park specialists. Moonlight Buttress permit assistance.

climbutah.com

The definitive English-language guide to sport climbing in Utah.

This guide is for informational purposes only. Climbing is inherently dangerous. Always climb with a qualified partner. Verify all beta locally before committing to a route. Affiliate disclosure: climbutah.com/affiliate-disclosure